High But On A Diet

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EGGay
shes always sayi.g shit like "he kepr askinh e to get rid kf it, i told him i.woykdmt put hisname on the birth certificate
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Re: High But On A Diet

#21 Unread postby EGGay » Fri Jul 12, 2019 9:21 am

OBGay wrote:Eat almonds or unsalted peanuts, bro



that's disgusting lol
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EGGay
shes always sayi.g shit like "he kepr askinh e to get rid kf it, i told him i.woykdmt put hisname on the birth certificate
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Re: High But On A Diet

#22 Unread postby EGGay » Fri Jul 12, 2019 9:25 am

Mike16v wrote:
OBGay wrote:Calories are necessary. It's just a matter of choosing the right calories. Nuts are full of unsaturated fats, and they have a lot of protein and fiber, minerals and vitamins.


Ya, but they are still high in calories.



you can eat as many calories as you want as long you burn more than you consume, which isn't difficult. And I'm lazy as shit with barely functioning lungs lol


saturated fats and cholesterol is what's catching up with me as i get older.
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Mike16v
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Re: High But On A Diet

#23 Unread postby Mike16v » Fri Jul 12, 2019 10:17 am

EGGay wrote:
Mike16v wrote:
OBGay wrote:Calories are necessary. It's just a matter of choosing the right calories. Nuts are full of unsaturated fats, and they have a lot of protein and fiber, minerals and vitamins.


Ya, but they are still high in calories.



you can eat as many calories as you want as long you burn more than you consume, which isn't difficult. And I'm lazy as shit with barely functioning lungs lol


saturated fats and cholesterol is what's catching up with me as i get older.


Well no shit, lol.

But it's easier to do so when you aren't munching on things that are super high in calories, lol.
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YoungRondo
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Re: High But On A Diet

#24 Unread postby YoungRondo » Fri Jul 12, 2019 10:23 am

Priz doesn’t take 100 steps a day, so it’s best to avoid high in calorie foods lol